Month Holidays

You can find resources and support for Global Running Day on the official website, social media platforms like Facebook and Twitter, local running clubs, fitness apps, and online communities dedicated to running. Just search for "Global Running Day" to discover events, tips, and fellow enthusiasts to connect with!

To participate in Global Running Day, simply go for a run on the first Wednesday of June. Lace up your shoes, choose your distance, and hit the pavement or trails. You can also join local running events or virtual runs, and don't forget to share your run on social media using #GlobalRunningDay to connect with the global running community.

The primary goal of Global Running Day is to inspire people worldwide to embrace running as a healthy and accessible form of exercise, promoting physical activity, community engagement, and a love for the sport. It encourages individuals of all fitness levels to participate, fostering a global culture of wellness and movement.

Gardening has many physical and mental health benefits. Some of the physical benefits include:

• Improved cardiovascular health
• Increased strength and flexibility
• Weight loss or maintenance
• Reduced risk of chronic diseases such as heart disease, stroke, and diabetes

National Gardening Exercise Day is a day to celebrate the many benefits of gardening, including the physical and mental health benefits. It is celebrated every year on June 6th.

Gardening is considered a moderate-intensity exercise that engages various muscle groups and provides a range of physical benefits. It incorporates elements of aerobic exercise, strength training, and flexibility.

World Environment Day is celebrated annually on June 5th to raise global awareness and promote action for the protection of the environment. It serves as a platform to engage individuals, communities, organizations, and governments in environmental conservation and sustainable development efforts.

World Environment Day serves as a reminder to be considerate of the Earth's conditions, spreading awareness and inspiring action for a better future. World Environment Day plays a crucial role in driving global action, raising awareness, promoting sustainable practices, and mobilizing efforts to protect and preserve the environment for a sustainable and resilient future.

World Environment Day was introduced by the United Nations General Assembly in 1972 during the United Nations Conference on the Human Environment in Stockholm, Sweden, to promote global environmental awareness and action.

The theme for World Environment Day on 5 June 2023, "#BeatPlasticPollution," aims to draw attention to the escalating issue of plastic pollution worldwide and emphasize the urgent need for solutions. With over 400 million tonnes of plastic being produced annually, half of which is intended for single-use purposes, the world is facing an overwhelming deluge of plastic waste that requires immediate action and sustainable alternatives.