Nutrition

Nutrition and Hydration Week is to promote awareness and education about the importance of good nutrition and hydration for health and well-being.

The week is usually observed in March each year and is intended to bring together healthcare professionals, caregivers, patients, and the general public to celebrate and promote good nutrition and hydration practices.

Nutrition education during National Nutrition Week is vital because it empowers individuals with knowledge about healthy eating habits, enabling them to make informed dietary choices. It plays a crucial role in preventing malnutrition, obesity, and chronic diseases, ultimately improving public health.

National Nutrition Month benefits everyone, from individuals seeking to improve their eating habits to schools, workplaces, and communities aiming to promote healthier lifestyles. It offers valuable insights and resources to enhance overall well-being through informed food choices and nutrition education.