Stress

Teal is indeed the color associated with Posttraumatic Stress Disorder (PTSD) awareness. PTSD Awareness Month is observed in June, and teal is used to symbolize support and raise awareness for individuals affected by PTSD.

National Stress Awareness Day is an annual event, observed on the first Wednesday of November, aimed at increasing awareness about the impacts of stress on mental and physical health. It emphasizes the importance of stress management techniques, self-care practices, and seeking support to maintain overall well-being in the face of life's challenges.

Stress can have profound effects on mental and physical health. It can lead to anxiety, depression, and cognitive impairments, while also contributing to physical issues like heart disease, digestive problems, weakened immune function, and chronic conditions like hypertension and diabetes. Managing stress is crucial for overall well-being.