When Is Blue Monday 2025


Month Holiday


FAQ

What is Blue Monday, and why is it called the saddest day?

Blue Monday refers to the third Monday of January, believed to be the year's most depressing day due to factors like post-holiday blues, weather, and resolutions. It's termed "saddest" because it coincides with winter's emotional challenges, contributing to a collective sense of low mood and prompting discussions on mental health awareness.

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