Yoga

International Kids Yoga Day is a special event that is observed on April 8th every year. The day aims to promote the benefits of yoga for children and encourages them to lead a healthy and active lifestyle.

The father of yoga is generally considered to be Maharishi Patanjali. Patanjali is credited with compiling the Yoga Sutras, a collection of ancient texts that outline the philosophy and practices of yoga. His work has had a significant influence on the development and understanding of yoga as a holistic system for spiritual growth and self-realization.