24 January Holidays

Weedless Wednesday offers substantial health benefits by advocating a 24-hour hiatus from tobacco and cannabis. This short break showcases immediate improvements, such as reduced carbon monoxide levels and increased oxygen intake within hours. Additionally, it aligns with the "one day at a time" approach to quitting, making the process more manageable. By participating, individuals experience firsthand the positive impact of abstaining, reinforcing the motivation to pursue longer-term cessation. This initiative not only raises awareness about the health risks associated with smoking but also empowers individuals to take charge of their well-being, even if it's just for a single day.

Weedless Wednesday occurs during the third week of January, coinciding with National Non-Smoking Week. This annual event encourages individuals to abstain from tobacco and cannabis use for 24 hours, fostering health awareness and promoting a smoke-free lifestyle. It's a timely reminder to take a proactive step towards better health by embracing a day without smoking.

Weedless Wednesday is an integral part of National Non-Smoking Week, advocating a 24-hour break from tobacco and cannabis on the third full week of January. The initiative raises awareness about smoking's health risks, supporting individuals in their quitting journey. By encouraging a "one day at a time" approach, it emphasizes the immediate benefits of even a short cessation, fostering healthier habits and cleaner environments.

Data privacy refers to the choice made by businesses or people over which information kept online can be shared with third parties.

Simple privacy safeguards include making stronger passwords, changing them frequently, utilising a VPN when browsing the web, and routinely checking the privacy settings on your social media accounts.

The Council of Europe created Data Privacy Day, which was initially marked as European Data Protection Day in 2007.