25 July Holidays

Hypnosis has been shown to be effective in a variety of areas, including:

• Weight loss
• Smoking cessation
• Pain management
• Anxiety reduction
• Stress relief
• Improved sleep
• Performance enhancement

Hypnosis in modern day refers to a therapeutic technique that induces a trance-like state of focused attention and heightened suggestibility in individuals. It is used to promote relaxation, enhance self-awareness, and facilitate positive changes in thoughts, behaviors, and emotions.

Health and Happiness with Hypnosis Day is an annual event that takes place on July 25. The day is dedicated to raising awareness of the benefits of hypnotherapy on health and happiness.