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A detox diet is a type of diet that helps your body to get rid of toxins. These toxins can come from the food you eat, the environment, or even stress. When you do a detox diet, you will typically eat foods that help to promote detoxification in your body, and avoid foods that contain toxins.
Yes, you can lose weight by eating a calorie-restricted diet. In order to lose weight, you need to create a calorie deficit, which means that you need to consume fewer calories than your body burns. A calorie-restricted diet can help you create this deficit and lose weight.
The Atkins Diet is a low-carbohydrate diet that was developed by Dr. Robert C. Atkins in the 1960s. The diet involves consuming a high amount of protein and fat and severely limiting carbohydrates.
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