Explanation of benefits

A summary of the costs of a medical treatment or other healthcare service that an insurance company may send to a patient after the patient has received the service. An explanation of benefits usually includes the date the patient received the service, how much the service cost, how much the health insurance plan paid, and how much the patient may need to pay the healthcare provider. Also called EOB.

Basic Keto Diet Plan For Begineers: Benefits & Food Lists

Ketogenic is a term for a low carbohydrate diet. In simple terms, you cut back most on the carbohydrates that are easy to digest, like sugar, soda, pastries, and white bread.

What are the Different Types of Fitness?

Fitness is the ability to function efficiently and one type of state of health in an active environment that suits your personal interests and goals.

5 Types of Workout Routine and Exercises To Stay Fit

5 Daily exercise for optimizing good health. These are some of the exercises you can do for ultimate fitness and combine them into your routines for daily workouts.

7 Different Types of Skincare routine steps at home

The skin is the body’s largest organ, made of water, protein, fat, and minerals. Your skin protects your body from germs and regulates body temperature.

3 Depression Symtoms That All People Should Aware Of

Depression is the most commonly heard concept in today’s world though we only know only little about it. Depression can affect continuously your low mood cycle.