Anxiety is a normal and often healthy emotion, but it can become excessive and affect daily life. The main causes of anxiety can be broken down into three categories

• Biological causes
• Psychological causes
• Environmental causes

Anxiety can also be a symptom of other underlying conditions such as depression, a personality disorder, or a medical condition, and the cause of anxiety may be a combination of these factors. It's important to see a doctor or a mental health professional if you have symptoms of anxiety that are disrupting your daily life so that the underlying cause can be determined and appropriate treatment can be given.

You should see a doctor for Anxiety when you or a loved one are experiencing the following condition.

• You should visit a doctor for anxiety if your symptoms are significantly impacting your daily life and you are unable to manage them on your own.
• If your anxiety is preventing you from doing things you normally enjoy or making it difficult for you to go about your daily routine, it's important to seek professional help.
• Additionally, if your anxiety is accompanied by other symptoms such as depression, difficulty sleeping, or changes in appetite, it's important to seek medical attention.
• If you are experiencing thoughts of self-harm or suicide, it is important to seek immediate medical attention.

A Psychiatrist is the best for Anxiety or mental health related disorder treatment. You can consult a Psychiatrist who specializes in the diagnosis and treatment of Anxiety or mental health related diseases and can help diagnose mental health problems, prescribe medication, and provide you with counseling or therapy.